MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Women’s Self Defense Workshop in North Seattle – March 12, 2022

WOMEN’S SELF-DEFENSE WORKSHOP

DON’T MISS! This Workshop Is Only Offered ONCE Per Year

March 12th, 2022

A basic understanding of self defense is a virtual requirement in today’s day and age. We’re excited to announce the date for our Full Basic Women’s Self Defense Workshop in 2022!

Join us on March 12th, 2022 at MKG Martial Arts in North Seattle! Space is extremely limited so register early.

Self defense is a serious topic but we make it as fun, interesting and engaging as possible. All levels of physical fitness are welcome and encouraged to attend. Suitable for women ages 14 and older.

This most practical, effective and easy to apply course is conducted in Seattle only once per year so DO NOT miss this opportunity.

Empower yourself in this awesome course!

Click here to reserve your spot!

Email info@mkgseattle.com or call 206-789-2411 with any questions.

DETAILS

Date: March 12th, 2022
Time: 12:00 pm to 3:00 pm (short breaks and a 1/2 hour lunch)
Price: $50

COURSE INFORMATION

The Minnesota Kali Group’s women’s self defense program strives to help women and girls gain the knowledge and skills necessary to, a) keep themselves out of harm’s way and, b) defend themselves during a violent encounter.

The primary focus of the curriculum is to develop a woman’s ability to detect potential danger and avoid it. The secondary focus is embedding the physical skills needed to survive a physical attack. The Minnesota Kali Group method employs techniques that are easy to perform under stress, are not pain or repetition based and have a proven track record.

In this course you will learn the entire Basic Women’s Self Defense program from the famous MKG International Martial Arts organization. If you have participated in one of our 1-Hour introductory courses this one will reinforce and expand upon what you were taught.

You will learn and practice the essential awareness and avoidance skills, what works when physical force becomes necessary and actually practice with power against an instructor and on equipment.

Need a sneak peek? Below is a video from a 2013 KOMO News story featuring MKG Seattle with footage from the course and interviews with students who successfully defended themselves with the principles taught.

Please email us at info@mkgseattle.com or call 206-789-2411 with any questions you might have.

YOU CAN REGISTER RIGHT HERE: SELF-DEFENSE WORKSHOP

Only a few spots left.

SHARE THIS POST

About our programs

Preschool Martial Arts
(Ages 4-6)
in Seattle

The earlier your child builds their balance, coordination, and motor skills - the better. MKG Preschool Martial Arts Classes in Seattle are amazing for this and more. Kids also build social skills through group training, and get powerful mentorship from our amazing instructors.

Kids Martial Arts
(Ages 7-11)
in Seattle

Would you like your child to grow their Focus, confidence, discipline, and sense of respect? Then our MKG Kids Martial Arts Classes in Seattle are for you. We've helped so many families in our community. We'd love to help you too. We get your child off their screens, and do powerful fitness & self-defense to make their bodies & minds as strong as can be.

True Mixed Martial Arts
(Ages 16+)
in Seattle

Action-packed, calorie-crushing workouts. Powerful self-defense. Awesome community where you'll make friends fast. These Seattle true mixed martial arts classes are the ultimate way to get fitter, stronger, safer. And as you train, and master challenging techniques, your confidence will soar.

Adult Jeet Kune Do
(Ages 16+)
in Seattle

Step into the art of Jeet Kune Do, the revolutionary martial system created by Bruce Lee. Designed for real-world self-defense and personal growth, our adult classes in Seattle honor Lee’s legacy with training that is fast, fluid, and effective.

Adult Muay Thai
(Ages 16+)
in Seattle

Discover the power, discipline, and intensity of adult Muay Thai classes in Seattle! Whether you're a complete beginner or an experienced striker, our classes are designed to help you master the fundamentals of Muay Thai while building strength, endurance, and confidence

Adult Kali
(Ages 16+)
in Seattle

In Seattle, our Kali programs blend traditional Filipino techniques with modern training methods. Students learn to use sticks, knives, and everyday objects as tools of defense, while also building strong footwork, flow, and empty-hand combat skills.

Fitness
(Ages 18+)
in Seattle

Ready to take your fitness to the next level? Our Seattle-based fitness classes are designed to energize your body, clear your mind, and keep you coming back for more. Whether you're into strength training, cardio, mobility, or just want to break a sweat in a fun and motivating environment—we’ve got you covered.

Self Defense Workshop
in Seattle

Self defense and martial arts are two different things. In addition to ongoing classes a short course on the basics of self defense is absolutely vital for people of all walks of life.

Adult Boxing
in Seattle

Ready to punch up your fitness routine? Our Adult Boxing classes in Seattle are built for anyone 16 and older who’s ready to train hard, build real skills, and push themselves physically and mentally. our classes focus on the fundamentals—footwork, striking, defense, and conditioning—in a high-energy, supportive setting.

Adult Jiu-Jitsu
in Seattle

Looking for a powerful way to build strength, sharpen your mind, and learn real-world self-defense? Our Adult Brazilian Jiu-Jitsu (BJJ) classes in Seattle are open to students ages 16 and up, welcoming all skill levels—from total beginners to experienced grapplers.

Birthday Parties
in Seattle

Hey Seattle parents - want to throw your child and their friends an amazing party but without all the hassle and hard work? Let us take care of everything. We'll keep all the kids entertained and engaged while you relax & enjoy... Fair enough? Learn more about our Seattle kids birthday parties today.

MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Women’s Self Defense Workshop in North Seattle – March 12, 2022

Week-long Summer Camps For Kids!