Now Accepting New Members! Amazing True Mixed Martial Arts Classes in Seattle.

Get a Life-Changing True Mixed Martial Arts Class in Seattle... COMPLETELY FREE!

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Get Fitter, Safer, Stronger. Fast.

Mixed Martial Arts builds muscles you never even knew you had. It’s a full-body workout combining cardio and resistance to build lean muscle, fast.

You’ll also boost your energy as your cardio increases, boost your coordination & balance, and get more flexible, too.

These Seattle True Mixed Martial Arts classes are calorie-crushing, action-packed sessions.

It’s More Than Self-Defense. It’s a Way of Life.

In our MKG True Mixed Martial Arts classes in Seattle, we don’t just help you get fitter, safer, and stronger. We help you build life-changing skills to excel at life – in your relationships, career, and family.

Focus. Confidence. Discipline. Goal setting and more. Every True Mixed Martial Arts class in Seattle enriches you and makes you stronger – inside and out.

We also help you stay safe with real-world self-defense. These are tactics that work even against attackers larger than you.

Melt Stress. Relieve Pain.

An amazing side-effect of our MKG True Mixed Martial Arts classes in Seattle is stress & pain relief. The full-body workouts erase stress from your body.

The core-building Mixed Martial Arts techniques help your body function as it was meant to – meaning less strain on your back, neck, shoulders, and knees. Stretching and muscle-building improves range of motion. Improving oxygen flow is known to reduce Cortisol levels, or stress hormone, in the body.

Plus, after such awesome workouts, you’ll sleep better too.

Make Friends, In Your First Class.

One of the things people from all over Seattle love about our Mixed Martial Arts classes is the community. This isn’t some ‘tough guy’ gym where everyone wants to show off. This is a group of hard working, kind, focused. We all want to have fun, get fit, get safe, and improve our lives.

Having a supportive community of friends who share your goals is so powerful. It’s one of the biggest “hacks” to reaching your goals.

Get a Life-Changing True Mixed Martial Arts Class in Seattle... COMPLETELY FREE!

Plus, you’ll gain…

Full-Body Fitness

Our MKG True Mixed Martial Arts classes in Seattle work you from head to toe, in every class.

Core & Ab Strength

Nearly every technique starts at your core. Through your Seattle True Mixed Martial Arts training, your core will get stronger, which can also alleviate back, neck, leg, and shoulder pain. A lot of times pain comes from the rest of our body making up for our cores.

Confidence

As you master techniques you may have thought were impossible, make friends, smash your goals, and get fit, your confidence will soar. This pours into your relationships, your career, your friendships, and your family life.

Stress Relief

Fewer things in life melt stress more than True Mixed Martial Arts classes. Practicing deep breathing, meditation, physical movement, and mindfulness trains your mind to be focused and alert, and allows your body to remain calm. Come with all your troubles, leave care free.

Discipline

In our MKG Mixed Martial Arts training in Seattle , your practice and hard work builds focus & discipline. This discipline lets you get more done in your life outside our school, too. Become a well-oiled, focused multi-tasking machine in your career and at home.

Melt Stress. Relieve Pain.

An amazing side-effect of our MKG True Mixed Martial Arts classes in Seattle is stress & pain relief. The full-body workouts erase stress from your body.

True Mixed Martial Arts class core-building techniques help your body function as it was meant to – meaning less strain on your back, neck, shoulders, and knees. Stretching and muscle-building improves range of motion. Improving oxygen flow is known to reduce Cortisol levels, or stress hormone, in the body.

Plus, after such awesome workouts, you’ll sleep better too.

Community

One of the focuses of our True Mixed Martial Arts classes is to unite Trues from all over Seattle. We support each other, cheer each other on, and help each other grow. Our tight knit community will welcome you openly. We can’t wait!

Mentorship & Guidance

Our instructors care. A lot. They’ll help you dig deep to find the strength and courage to tackle your goals and discover your strength. Martial arts have provided guidance for millions of Trues over thousands of years. Now you get to experience this too.

FUN

Our MKG True Mixed Martial Arts classes in Seattle are packed with action & fun. The more fun you have, the more you want to train, and the faster you get results. Every class is full of smiles and laughter.

Get a Life-Changing True Mixed Martial Arts Class in Seattle... COMPLETELY FREE!

What can our MKG True Mixed Martial Arts program in Seattle help you with?

Improved Strength
Improved Cardio
Improved Balance
Improved Coordination
Life-Saving Self-Defense
Form Friendships & Bonds
Gain Community & Support
Melt stress
Relieve pain
And of course… HAVE FUN!

“They were very patient with all 45 girls we had in attendance, the course was very hands on and we were able to get real world applications for the moves we learned.”

“Their coaches are great and will help out with any doubt or question; Mandy, Ryan, Steve, Manolito, Brian, Medwin, and many others will make you feel welcomed, and help you explore your own martial artist venture. If you decide to give a shot, see you in HIIT class!”

“This place is great and I respect and love the instructors and had a blast with my fellow teammates. If you really are interested in Kali, Jeet Kune Do, Panatukan and Muay Thai. This gym is for you, the instructors are world class. Loved my time here.”

“This school is top notch in the Pacific NW. The instructors take great pride in quality organized instruction. Students are encouraged to develop their skills and seek higher measure in their abilities and life’s journey.”

“The MKG staff emanates professionalism and hospitality. I am consistently challenged by the coaches and have seen an appreciable increase in my overall fitness.“

It's the will. Not the skill.

Build Self-Discipline

Your starting fitness and skill levels don’t matter – as long as you put in the effort in every class, you’ll see results.

Gain Confidence

When you step out of your comfort zone in our classes, you allow space for unshakable confidence to grow.

Improve Focus

Mindfulness practices don’t go away when you step off the mat. The skills you gain in class flow into everything you do.

Frequently Asked Questions

Most frequent questions and answers about our True Mixed Martial Arts program in Seattle

Are these True Mixed Martial Arts classes beginner friendly?

Yes! Almost all of our students had no experience at first. Yet with dedication and Mixed Martial Arts training, they’ve become amazing athletes and martial artists. We’ll help you get there too.

What do I need to bring to my first lesson?

When you first arrive at MKG Martial Arts International of Seattle – all you need are some comfy athletic clothes and a water bottle. We’ve got the rest covered.

You might be nervous about your first class. That’s perfectly normal! As soon as you see how kind and welcome the instructors and other students are – that nervousness turns into excitement.

I’m not very athletic, will I feel left out?

No matter your fitness level, you can train here. In martial arts – True MMA are in a group environment, but every one of us is on our own unique journey. You can go at your own pace. Some advance faster, others slower. That’s okay.

What’s important is that you’re having fun, challenging yourself, making friends, and growing stronger inside and out.

The coordination, strength, and speed comes with time – even in those who are not ‘natural athletes’!

Will Mixed Martial Arts help with ADD/ADHD?

Absolutely. While there is no ‘cure’ for ADD or ADHD, it can be managed. Our MKG True Mixed Martial Arts classes in Seattle help you develop the tools you need to maintain focus & concentration. It is especially helpful when you’re trying to do multiple tasks that divide your attention. Through following instructors, Seattle Mixed Martial Arts techniques, and mastering moves, True Mixed Martial Arts develop tools to stay focused and on track.

What’s different about different martial arts styles?

If you’re looking at True martial arts classes in Seattle you’ve likely come across Kali, Karate, Taekwondo, Muay Thai, Mixed Martial Arts (MMA), and more. Karate, Taekwondo, and Muay Thai focus more on striking (punches, kicks, knees, and elbows). Kali on Weaponry, it’s important that you know how to use hand-to-hand combat, joint locks, and weapon disarming techniques for the best self-defense.

I have a lot of pain, limited range of motion and mobility – is Mixed Martial Arts right for me?

Our Mixed Martial Arts instructors are caring and attentive to every student’s concerns. Suffering from lower back pain, neck & shoulder pain, joint stiffness, or muscle weakness will likely not prevent you from having a fun, fulfilling class.

We’re not medical professionals, so any serious concerns should be discussed with your doctor first– but we are typically able to give you alternate exercises that don’t affect pre-existing injuries and honor your limits so you still have a great experience.

How can I get started with your risk-free trial offer?

Getting started is easy! Click here to scroll up, and fill out the form to grab our current amazing web special. It’s completely risk-free. Try us out and see why Seattle can’t stop raving about our True Mixed Martial Arts classes.