Question 1

Are these Phase Program True MMA classes beginner friendly?

Accepted Answer

Yes! Almost all of our students had no experience at first. Yet with dedication and Mixed Martial Arts training, they’ve become amazing athletes and martial artists. We’ll help you get there too.

Question 2

What do I need to bring to my first lesson?

Accepted Answer

When you first arrive at MKG Martial Arts International of Seattle – all you need are some comfy athletic clothes and a water bottle. We’ve got the rest covered. You might be nervous about your first class. That’s perfectly normal! As soon as you see how kind and welcome the instructors and other students are – that nervousness turns into excitement.

Question 3

I’m not very athletic, will I feel left out?

Accepted Answer

No matter your fitness level, you can train here. In martial arts – True MMA are in a group environment, but every one of us is on our own unique journey. You can go at your own pace. Some advance faster, others slower. That’s okay. What’s important is that you’re having fun, challenging yourself, making friends, and growing stronger inside and out. The coordination, strength, and speed comes with time – even in those who are not ‘natural athletes’!

Question 4

Will Mixed Martial Arts help with ADD/ADHD?

Accepted Answer

Absolutely. While there is no ‘cure’ for ADD or ADHD, it can be managed. Our MKG Phase Program True MMA classes in Seattle help you develop the tools you need to maintain focus & concentration. It is especially helpful when you’re trying to do multiple tasks that divide your attention. Through following instructors, Seattle Mixed Martial Arts techniques, and mastering moves, Phase Program True MMA develop tools to stay focused and on track.

Question 5

What’s different about different martial arts styles?

Accepted Answer

If you’re looking at True martial arts classes in Seattle you’ve likely come across Kali, Karate, Taekwondo, Muay Thai, Mixed Martial Arts (MMA), and more. Karate, Taekwondo, and Muay Thai focus more on striking (punches, kicks, knees, and elbows). Kali on Weaponry, it's important that you know how to use hand-to-hand combat, joint locks, and weapon disarming techniques for the best self-defense.

Question 6

I have a lot of pain, limited range of motion and mobility – is Mixed Martial Arts right for me?

Accepted Answer

Our Mixed Martial Arts instructors are caring and attentive to every student’s concerns. Suffering from lower back pain, neck & shoulder pain, joint stiffness, or muscle weakness will likely not prevent you from having a fun, fulfilling class. We’re not medical professionals, so any serious concerns should be discussed with your doctor first– but we are typically able to give you alternate exercises that don’t affect pre-existing injuries and honor your limits so you still have a great experience.

Question 7

How can I get started with your risk-free trial offer?

Accepted Answer

Getting started is easy! Click here to scroll up, and fill out the form to grab our current amazing web special. It’s completely risk-free. Try us out and see why Seattle can’t stop raving about our Phase Program True MMA classes.

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