MAX10 Fitness & Boot Camp

Now featuring both ongoing classes and boot camp formats. MAX10, formerly known as the MKG 10-Week Body Sculpt Challenge, features kickboxing classes, boxing classes, TRX Suspension Training, yoga, strength and core training/toning personal fitness coaches and nutritional counseling.

For women AND men.

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Welcome to MAX10

Discover the North Seattle fitness boot camp program that helps you get in your best shape while having more fun than you thought possible. 
 
Cross training is the key to alleviating boredom and getting the best results.  Based around kickboxing and creative sports conditioning workouts there is nothing else like MAX10 in Seattle.  You'll shred calories using real kickboxing, boxing and mma techniques borrowed from Muay Thai, Savate, BJJ, western boxing and more.  It is a great way to condition different muscle groups, develop a new set of skills, and reduce boredom that creeps in after months of the same fitness routine. It’s beneficial for maintaining a high level of overall fitness and may complement other types of fitness you’re already into (running, CrossFit, Barre, Yoga, Pilates, Spinning, etc).
 
It doesn’t matter if you’ve never taken a martial arts class, this is for you. Don’t want to hit another person? This is for you (we use heavy bags)! Just bored of your treadmill and not seeing your pants button get any easier to do up? This is for you. MAX10 is FUN, our coaches are incredibly supportive and will help you reach your fitness goals.

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This dynamic program features kickboxing classes, boxing classes, TRX Suspension Training, yoga, strength and core training / toning, personal fitness coaches and nutritional counseling.

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What To Bring

We’ve compiled a few items suggested for your intro and essential for all your MAX10 classes at MKG. Click the icon to learn more!

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Prices and Schedule

We offer one of the most affordable tuition rates for a full service MAX10 gym in Seattle. When combined with the other benefits you’ll receive nobody can beat what we have to offer.

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May 2025 4 Week Boot Camp

By MKG Seattle | Mar 24, 2025

May 2025 Boot Camp

4-Week Fitness Boot Camp Challenge  

May 5th - May 30th

When you have fun working out it won't feel like work!

This dynamic program shreds fat with kickboxing and boxing classes and builds and tones muscle with TRX Suspension Training, kettlebells and dumbells, strength and core training so you burn more calories all day long.
 
"… FOR THE FIRST TIME IN MY LIFE I ACTUALLY ENJOY WORKING OUT. I FEEL REALLY GOOD (PHYSICALLY AND MENTALLY), CAN SEE AND FEEL CHANGES IN MY BODY, AND AM DISAPPOINTED WHEN I HAVE TO MISS A DAY.” GRETCHEN Z.
 
Coach Corrin and Coach Mandy will guide you on your way to success of a stronger and healthier you.
 
For women AND men.
 

Get Lean. Get Strong. Get RESULTS!

 
DETAILS: This bootcamp is designed to be 5 days a week, Mon-Fri (with Sat available as a make-up day), for 4 continuous weeks.
 
TIMES:  We have 2 time slots to choose from:
6:00 am 10:00 am
WHAT'S INCLUDED AND WHAT TO EXPECT:
Focus on Fitness, Weight-Loss and Fun * Free Gloves * Small Group Training * Private Facebook Group * Group Camaraderie * Bootcamp Motivational Support * 5 Classes Per Week * Kickboxing, HIIT, Core & Strength Training, and more *
 
PRICE:
$225*
Online Registration is available for no deposit, with full payment due the weekend prior (May 2nd - May 4th) to start of Bootcamp.  
Minimum of 8 registrations needed to proceed with Bootcamp. If threshold is not reached, May Bootcamp will be cancelled and no payment will be collected from those on the registration list.
If you need more information visit our main website or give us a call at (206) 789-2411. You can also reach out to the front desk at info@mkgseattle.com.
But, don't wait because these prices won't last and sessions DO SELL OUT.
* Terms & Conditions: Online only. While supplies last. Must be used for May 5th to May 30th bootcamp. No refunds. Can be gifted to a friend.
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What makes MAX10 Fitness at MKG different?

Though you can concentrate on improving your conditioning and overall health with MAX10 Fitness & Boot Camp, you will also be part of a larger community of positive fitness enthusiasts working in multiple realms from Martial Arts to CrossFit, yoga and other modes of self-development. We have created a friendly and ego-less environment where a sense of camaraderie and friendship is carefully cultivated.

fitness

Tanya D

Former MAX10er

"I just completed the 8th week of their 10 week MAX10 Fitness Program and great things are happening... so I'm thinking I need to sign up for another round. I've lost 16 lbs and I can do more push-ups and sit-ups than I could at the start. In other great news, I'm off my blood pressure medication, which I'd been on for over 6 years. After staying off medication for 10 days, I just visited my doctor yesterday and my blood pressure was normal and lower than it ever was on medication.

Tanya G From Yelp. - Former MAX10 Session Winner

Anya Z.

Current MAX10er

"Go. Immediately. Sign up. You won't be sorry but your fat will be!

I've been wanting to try some kind of kickboxing-type class for some time now..." "I finally stopped by for a trial class. OMG. I thought I was in pretty decent shape but boy was I sorely mistaken (literally)! After the trail class I picked myself up off the ground, wiped away the sweat pouring down my face and signed up for the MAX10 5 week course."

"...a kick butt, super intense, theraputic (yes, theraputic. Punching and kicking the bags after a long day at work does wonders) workout that will get you seeing and feeling the improvement doesn't seem so bad.

Give it a try. There are trial classes all the time but I warn you; you will be hooked 🙂

Cindy B.

Yelp Review

"How can I thank MKG enough?!!?
This program is indeed a challenge! Five days a week.. sweating and thinking, 'there's no way I can do this...'
And then, you do it.
It's a stellar workout, never boring, plenty of one on one instruction and encouragement. There's nutrition counseling, modifications for different ablilities, no one is so serious that it isn't fun.
This is a way to get a serious workout while you feel like you're just playing!
I've done this challenge a couple of times now.. there's plenty of room to keep growing within it, and every day, I realize I can do more than I ever thought.
How can you thank someone for changing your life? I guess a review and a thank you will have to do!

Shannon S

Yelp Review

"I am currently enrolled in the 10 week body sculpt challenge, and I love it. I absolutely SUCK at all things gym related. Even as far back as high school, I did better in group classes then on my own as an individual. Maybe its a mob mentality, I dunno. ... If youre like me, and you haven't been able to start and keep a fitness routine, MKG can help, and if anything get you kick started. Or you never know, you might be like me, and end up wanting to sign up for session after session because its the most productive thing you do with your day.

Kelly P.

Facebook Review

MKG Max 10 bootcamp helped me to rekindle my love for fitness. The classes are fun and challenging, the instructors are invested in your results, and you leave feeling strong and empowered. I pass 10 gyms on my drive to MKG, but none of them have the community or range of classes of MKG and now my whole family trains there.

Lynn H.

Google Review

MKG Max 10 bootcamp helped me to rekindle my love for fitness. The classes are fun and challenging, the instructors are invested in your results, and you leave feeling strong and empowered. I pass 10 gyms on my drive to MKG, but none of them have the community or range of classes of MKG and now my whole family trains there.

MAX10_MKG_Seattle5_fitness kickboxing

Why choose MAX10 fitness?

Why choose MAX10? Because when you have FUN when you workout it won't feel like WORK! The MAX10 Fitness program, formerly known as the 10-Week Body Sculpt Challenge, has been helping women and men regain their health and fitness since 2005. Seattle is saturated with fitness studios and we know you have many options.

However, NONE match our experience, proven track record or the fun and variety of the ongoing MAX10 membership or our 10-Week Boot Camps.

Video Testimonials

All MAX10 Fitness Seattle classes are unique and provide a fun, safe workout designed for people of every fitness level. We guarantee our cross-training methods will keep you challenged and focused on your goals while you get in the best shape of your life!

Disclaimer: Results not guaranteed.

MAX10_MKG_Seattle8_fitness kickboxing

Join the movement

Kickboxing and boxing are practical, interesting and effective ways to burn a ton of calories and melt away fat. Our constantly varied and never boring MAX Strength classes blend TRX Suspension bands, bodyweight exercises, dumbbells, fitness bands build muscle and tone your body and super charge your metabolism.

When you add in Yoga, nutritional support, childcare and Open Gym privileges MAX10 is the obvious choice.

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It's simple to get started - contact us.

Use the form below and we’ll contact you just as soon as we can or give us a call at 206-789-2411 and we’ll be happy to help!

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If you're interested in our North Seattle MAX10 fitness programs simply request more details below.
BONUS: Free 25 Page MAX10 Resource Kit and Nutrition Guide eBooks plus brand new VIDEO preview instantly while you wait.

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