MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Martial Arts Phase Level 4-6 Preview/Prep

See how Muay Thai, Kali Weaponry, Panantukan, JKD, Savate and Grappling are trained and taught together in one of the most complete and well researched curriculum’s in existence.

Guro Dan has referred to MKG students as some of the most well rounded martial artists in the world on many occasions and specializing in NOT specializing is something we’re quite proud of.

The Phase 2 levels at MKG Seattle would be levels 4-6 on our 12 level progression. Whether you are a new student, just attending from outside MKG or are already an instructor you will get a birds eye view of the the big picture. ALL are welcome regardless of level but please be aware this is an overview seminar and will be lightning quick.

There are 10-12 progressions per level that comprise the testing process at MKG Seattle. We will be demonstrating all 30-36 and allowing you to train and work at one for each section.

Things taught:
Muay Thai Clinch
Knee Counters
Stick & Dagger – Tuo/Wala Abecedario
Largo Mano
JKD Nou Tek Counters
JKD Dummy Set 1-3
Pak Sao Series
Lop Sao Series
Jao Sao Series
Hubud – 7 Basics – ‘Generator’
Glove Drills
Lead Hand Sparring
Savate Red Glove Requirements
Take Down Defenses
Shoot Flow 1 & 2.
Punyo Sumbrada energies:

This is a seminar designed for our intermediate to advanced students to see the testing requirements and get pointers and expectations.

Phase 2 testing will need to be postponed until mid-summer.

April 11, 2015
$30/$25 For MKG Students

MKG Students testing for Phase 2 will get a $25 credit on their test fee if they participate.

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About our programs

Preschool Martial Arts
(Ages 4-6)
in Seattle

The earlier your child builds their balance, coordination, and motor skills - the better. MKG Preschool Martial Arts Classes in Seattle are amazing for this and more. Kids also build social skills through group training, and get powerful mentorship from our amazing instructors.

Kids Martial Arts
(Ages 7-11)
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Would you like your child to grow their Focus, confidence, discipline, and sense of respect? Then our MKG Kids Martial Arts Classes in Seattle are for you. We've helped so many families in our community. We'd love to help you too. We get your child off their screens, and do powerful fitness & self-defense to make their bodies & minds as strong as can be.

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Action-packed, calorie-crushing workouts. Powerful self-defense. Awesome community where you'll make friends fast. These Seattle true mixed martial arts classes are the ultimate way to get fitter, stronger, safer. And as you train, and master challenging techniques, your confidence will soar.

Adult Jeet Kune Do
(Ages 16+)
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Step into the art of Jeet Kune Do, the revolutionary martial system created by Bruce Lee. Designed for real-world self-defense and personal growth, our adult classes in Seattle honor Lee’s legacy with training that is fast, fluid, and effective.

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(Ages 16+)
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Discover the power, discipline, and intensity of adult Muay Thai classes in Seattle! Whether you're a complete beginner or an experienced striker, our classes are designed to help you master the fundamentals of Muay Thai while building strength, endurance, and confidence

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(Ages 16+)
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In Seattle, our Kali programs blend traditional Filipino techniques with modern training methods. Students learn to use sticks, knives, and everyday objects as tools of defense, while also building strong footwork, flow, and empty-hand combat skills.

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(Ages 18+)
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Ready to take your fitness to the next level? Our Seattle-based fitness classes are designed to energize your body, clear your mind, and keep you coming back for more. Whether you're into strength training, cardio, mobility, or just want to break a sweat in a fun and motivating environment—we’ve got you covered.

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Self defense and martial arts are two different things. In addition to ongoing classes a short course on the basics of self defense is absolutely vital for people of all walks of life.

Adult Boxing
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Ready to punch up your fitness routine? Our Adult Boxing classes in Seattle are built for anyone 16 and older who’s ready to train hard, build real skills, and push themselves physically and mentally. our classes focus on the fundamentals—footwork, striking, defense, and conditioning—in a high-energy, supportive setting.

Adult Jiu-Jitsu
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Looking for a powerful way to build strength, sharpen your mind, and learn real-world self-defense? Our Adult Brazilian Jiu-Jitsu (BJJ) classes in Seattle are open to students ages 16 and up, welcoming all skill levels—from total beginners to experienced grapplers.

Birthday Parties
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Hey Seattle parents - want to throw your child and their friends an amazing party but without all the hassle and hard work? Let us take care of everything. We'll keep all the kids entertained and engaged while you relax & enjoy... Fair enough? Learn more about our Seattle kids birthday parties today.

MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Martial Arts Phase Level 4-6 Preview/Prep

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