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The art that accelerates your development

Kali and Filipino Martial Arts

The namesake of MKG Seattle, Minnesota Kali Group Seattle Branch, the Filipino martial arts are known by many names but most commonly Kali, Arnis or Escrima. At MKG you will hear it referred to simply as Kali, Kali Weaponry or Kali Panantukan. Kali is an ancient word that serves as an umbrella term for all the Filipino martial arts. The word itself translates as the study of “Body Motion”.

While FMA starts with weaponry we emphasize the ‘fun’ factor and always teach with a sense of humor and irreverence.

Things you will learn

Here are a few things you will learn when you take MKG’s Kali classes

Kali Classes Near Me in Seattle | MKG Martial Arts International
Kali Classes Near Me in Seattle | MKG Martial Arts International

Highlights or our Filipino martial arts classes

Absolutely essential for a true martial artist our study of the Filipino Martial Arts involves the combative motions and their applications.  The training is safe, exciting and practical.  Benefits include:

  • Classes are intellectually and physically stimulating to the martial artist at any level.
  • Personal exploration and discovery, coordination, balance, self defense, health and fitness are just a few benefits of this beautiful and functional art.
  • Appropriate for students of all ages and abilities.
  • Kali Seattle seminars and workshops have included Guro Dan Inosanto, Guro Rick Faye, Grand Tuhon Nene Tortal, GM Tony Somera and more.  Styles include Inosanto Lacoste Blend, Pekiti Tersia, Doce Pares, Sayoc Kali…

It’s More Than Self-Defense. It’s a Way of Life.

In our MKG Filipino Kali / Arnis / Escrima classes in Seattle, we don’t just help you get fitter, safer, and stronger. We help you build life-changing skills to excel at life – in your relationships, career, and family.

Focus. Confidence. Discipline. Goal setting and more. Every Filipino Kali / Arnis / Escrima class in Seattle enriches you and makes you stronger – inside and out.

We also help you stay safe with real-world self-defense. These are tactics that work even against attackers larger than you.

Kali Classes Near Me in Seattle | MKG Martial Arts International
Kali Classes Near Me in Seattle | MKG Martial Arts International

Melt Stress. Relieve Pain.

An amazing side-effect of our MKG Filipino Kali / Arnis / Escrima classes in Seattle is stress & pain relief. The full-body workouts erase stress from your body. 

The core-building Kali techniques help your body function as it was meant to – meaning less strain on your back, neck, shoulders, and knees. Stretching and muscle-building improves range of motion. Improving oxygen flow is known to reduce Cortisol levels, or stress hormone, in the body. 

Plus, after such awesome workouts, you’ll sleep better too. 

Make Friends, In Your First Class.

One of the things people from all over Seattle love about our Kali classes is the community. This isn’t some ‘tough guy’ gym where everyone wants to show off. This is a group of hard working, kind, focused adults. We all want to have fun, get fit, get safe, and improve our lives. 

Having a supportive community of friends who share your goals is so powerful. It’s one of the biggest “hacks” to reaching your goals. 

Kali Classes Near Me in Seattle | MKG Martial Arts International

Primary Filipino Martial Arts Influences

Kali Classes Near Me in Seattle | MKG Martial Arts International

Inosanto LaCoste Blend – Kali

Our primary method is the Inosanto Lacoste Blend as taught by the legendary Magulang Na Guro Dan Inosanto and one of his highest level representatives, Guro Rick Faye.

In the US as long ago as the 1500′s, the Filipino Martial Arts have something to benefit everyone.  The Filipino martial arts taught at the Inosanto Academy are drawn from 26 primary sources, the instructors who Guro Dan Inosanto has spent his life training under.  With influences such as the late Grandmaster John La Coste, Guro Dan has developed a program that introduces students to 12 main areas, including, but not limited to single stick, double stick, stick & dagger, double dagger, panantukan (Filipino boxing), Sikaran (Filipino kicking methods), Kuntao & Silat.

Developed for “mass attack” as well as single opponent confrontations, the training heightens student’s awareness of their surroundings and teaches them to use their environment as tools of combat.  Everyday objects, such as umbrellas, books, bandannas, etc., become effective means of self-defense in the hands of a properly trained individual.  Use of left and right hand techniques develop coordination.  Drills and techniques taught in a fluid, non-restrictive manner allow students to enhance their natural attributes and improve their sense of timing, speed, awareness, balance, agility, and confidence.

Kali Classes Near Me in Seattle | MKG Martial Arts International

Master Jon Escudero.

Lightning Scientific Arnis International is the organization of one of the  Classical Filipino martial arts, established and developed in the Philippines, by Grandmaster Luna Lema in 1937. This is an espada y daga serrada system which puts emphasis on the powerful and swift use of sticks and specializes in the use of stick/sword and knife.  The name “Lightning” was attributed to Mang Ben since he was fast and strong like lightning. He would close the range swiftly and hit so powerfully that the shock was very much like a lightning strike, and just as surprising. Mang Ben said he chose the name since the stick is very quick and the techniques are unexpected.  “Scientific” was given because the system was developed, tested and researched in numerous fights. Also, his successor Master Elmer Ibanez held a degree in Human Kinetics and inserted into the system a scientific approach using knowledge of physiology, methodology, anatomy etc…Thus the training was based on scientific principles in order to reach maximum performance.  “Arnis” – Filipino martial art, based on weapons, gradually up to empty hand.

Lightning is known for its power generation techniques, as well as the fast stick work and body movement. Also, the specialization of espada y daga, two weapons of different lengths in each hand. Originally real swords and knives were being used, however today we use sticks and training knives for safety.

Giron Arnis Escrima / Bahala Na Martial Arts

This FMA style created and taught by the late Grandmaster Leo Giron. (and his successor Grandmaster Tony Somera)  Here is a short background of the man and his art.

Kali Classes Near Me in Seattle | MKG Martial Arts International

A World War II veteran that knew how to use his weapon and will be always remembered as a great man, a humble man, with dignity, love in his heart, a living legend and martial art icon.  On September 24, 1942 he was inducted into the United States Army and attached to the 2nd Filipino Infantry Regiment and later assigned to the famous 978th Signal Group and The Allied Intelligence Bureau.  This was a select group of men that served as secret operatives for General Douglas MacArthur deep in the jungles of the Philippines.  Then Sergeant Leo Giron would be dropped behind enemy lines by submarine nearly one full year before any America soldier would set foot on Philippine soil to lead a group of American and Philippine soldier’s through the most hazardous conditions of Would War II .  Their assignment was to search out the enemy, extend lines of communication, secure vital weather data and obtain military information; and not to be detected by the enemy.  Many encounters are documented in the United States Library of Congress in Washington DC.  Because of his contributions during World War II Sergeant Giron would receive, The Bronze Star Medal, The Philippine Liberation Ribbon, The Asiatic Pacific Campaign Medal, The American Campaign Medal, the World War II Victory Medal and a letter of commendation ordered by the President of the United States of America.

After the war Giron would return to Stockton, California to raise a family.

It wasn’t until 1968 that Leo Giron would open his first licensed Bahala Na club in Tracy California primarily because of  a tragic knife attack on the East coast that had killed several nursing students, most of them Filipino women.  He was enraged because if they had only known some self defense they could have at least tried  to subdue this maniac.

In 1970 Grand Master Leo M. Giron and wife Alberta would move to Stockton along with his Bahala Na Club.  And in 1973 the first student to graduate from his system would be Stockton born Dan Inosanto along with martial art greats such as Dentoy Revillar, Richard Bustillo and Ted LucayLucay.   Grand Master Giron’s contributions to the Filipino Martial Arts in general were enormous.  He was known as the Father of Larga Mano in America.

As GM Tony Somera wrote, “He gave us all the Liberty of freedom to learn of life and the arts, Equality in having the necessary ability and strength, Fraternity in which the same beliefs in work along with fellowship and family.  Grand Master Giron left us with a legacy that we must all carry on with all of those that would like to share in his system.”

Get a Life-Changing Filipino Kali / Arnis / Escrima Class in Seattle... COMPLETELY FREE!

Plus, you’ll gain…

Full-Body Fitness

Our MKG Filipino Kali / Arnis / Escrima classes in Seattle work you from head to toe, in every class. Build muscle and burn fat everywhere.

Core & Ab Strength

Nearly every Kali technique starts at your core. Your core will get stronger, which can also alleviate back, neck, leg, and shoulder pain. A lot of times pain comes from the rest of our body making up for our cores.

Confidence

As you master our MKG Filipino Kali / Arnis / Escrima in techniques you may have thought were impossible, make friends, smash your goals, and get fit, your confidence will soar. This pours into your relationships, your career, your friendships, and your family life.

Stress Relief

Fewer things in life melt stress more than Kali. Come with all your troubles, leave care free.

Melt Stress. Relieve Pain.

An amazing side-effect of our MKG Kali classes in Seattle is stress & pain relief. The full-body workouts erase stress from your body. 

Kali class core-building techniques help your body function as it was meant to – meaning less strain on your back, neck, shoulders, and knees. Stretching and muscle-building improves range of motion. Improving oxygen flow is known to reduce Cortisol levels, or stress hormone, in the body. 

Plus, after such awesome workouts, you’ll sleep better too. 

Discipline

In our MKG Kali training in Seattle, your practice and hard work builds focus & discipline. This discipline lets you get more done in your life outside our school, too. Become a well-oiled, focused machine in your career and at home.

Community

One of the focuses of our MKG Kali Studio in Seattle is to unite adults from all over Seattle. We support each other, cheer each other on, and help each other grow. Our tight knit community will welcome you openly. We can’t wait.

Mentorship & Guidance

Our instructors care. A lot. They’ll help you dig deep to find the strength and courage to tackle your goals and discover your strength. Martial arts has provided guidance for millions of adults over thousands of years. Now you get to experience this too.

FUN

Our Kali classes are packed with action & fun. The more fun you have, the more you want to train, and the faster you get results. Every class is full of smiles and laughter. 

Get Fitter, Safer, & Stronger With Kali

Kali Classes Near Me in Seattle | MKG Martial Arts International

What can our MKG Filipino Kali / Arnis / Escrima program in Seattle help you with?

“Coaches Scott and Tammy are excellent at teaching the fundamentals of each lift. The work outs are incredibly challenging and tough! However, I love the way I feel after a CrossFit session. I see progress in my lifting, flexibility and cross-functional training.”

Kali Classes Near Me in Seattle | MKG Martial Arts International

“MKG is an amazing place to train, I never felt better than when I was training there. The people are incredible, and I only felt self conscious for the first few days of class, after that I felt like I belonged.”

Kali Classes Near Me in Seattle | MKG Martial Arts International

“MKG is a great place to study and train in multiple different martial arts. The staff is friendly and knowledgeable and the overall atmosphere is an excellent blend of hard work and a lot of good fun.”

Kali Classes Near Me in Seattle | MKG Martial Arts International

“I am so grateful I found MKG. The MKG team is knowledgeable, experienced, and approachable. They listened to my goals and helped me find a way to reach them.”

Kali Classes Near Me in Seattle | MKG Martial Arts International

“Whether you’ve done martial arts before or are brand new, I highly recommend MKG Seattle.“

Kali Classes Near Me in Seattle | MKG Martial Arts International

It's the will. Not the skill.

Build Self-Discipline

Your starting fitness and skill levels don’t matter – as long as you put in the effort in every class, you’ll see results.

Gain Confidence

When you step out of your comfort zone in our classes, you allow space for unshakable confidence to grow.

Improve Focus

Mindfulness practices don’t go away when you step off the mat. The skills you gain in class flow into everything you do.

Frequently Asked Questions

Most frequent questions and answers about our Filipino Kali / Arnis / Escrima program in Seattle

Yes! Almost all of our students had no experience at first. Yet with dedication and Kali training, they’ve become amazing athletes and martial artists. We’ll help you get there too.

When you first arrive at MKG Martial Arts International of Seattle – all you need are some comfy athletic clothes and a water bottle. We’ve got the rest covered.

You might be nervous about your first class. That’s perfectly normal! As soon as you see how kind and welcome the instructors and other students are – that nervousness turns into excitement. 

No matter your fitness level, you can train here. In martial arts – adults are in a group environment, but every one of us is on our own unique journey. You can go at your own pace. Some advance faster, others slower. That’s okay. 

What’s important is that you’re having fun, challenging yourself, making friends, and growing stronger inside and out.

The coordination, strength, and speed comes with time – even in those who are not ‘natural athletes’!

Absolutely. While there is no ‘cure’ for ADD or ADHD, it can be managed. Our MKG adults Kali classes in Seattle help you develop the tools you need to maintain focus & concentration. It is especially helpful when you’re trying to do multiple tasks that divide your attention. Through following instructors, Seattle Kali techniques, and mastering moves, adults develop tools to stay focused and on track.

If you’re looking at adult martial arts classes in Seattle you’ve likely come across Karate, Taekwondo, Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts (MMA), and more. Karate, Taekwondo, and Muay Thai focus on striking (punches, kicks, knees, and elbows). Brazilian Jiu-Jitsu focuses on grappling (wrestling with locks and grabs). It’s important to know how to both strike and grapple for the best self-defense.

Our Kali instructors are caring and attentive to every student’s concerns. Suffering from lower back pain, neck & shoulder pain, joint stiffness, or muscle weakness will likely not prevent you from having a fun, fulfilling class.

We’re not medical professionals, so any serious concerns should be discussed with your doctor first– but we are typically able to give you alternate exercises that don’t affect pre-existing injuries and honor your limits so you still have a great experience.

Getting started is easy! Click here to scroll up, and fill out the form to grab our current amazing web special. It’s completely risk-free. Try us out and see why Seattle can’t stop raving about our Filipino Kali / Arnis / Escrima classes.

Get a Life-Changing Filipino Kali / Arnis / Escrima Class in Seattle... COMPLETELY FREE!