MKG SEATTLE ONLINE CLASSES
MKG SEATTLE VIRTUAL CLASS SCHEDULE MKG Seattle Members and Friends, MKG Seattle was forced to close our physical space due to the coronavirus pandemic on
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Home training and workouts for MKG Seattle members!!!
Training at Home During the Coronavirus ClosureResource LibraryGeneralMKG Facebook GroupsWe’ll send our workouts to members by email occasionally and sometimes to our public Facebook pages
Next MAX10 Fitness Boot Camp Details
UPCOMING MAX10 FITNESS 2020 BOOT CAMPSSpring 2020 10-Week Boot Camp Challenge March 28th to June 6th, 2020 This dynamic program shreds fat with kickboxing
MKG Holiday Party and Potluck
Bring the whole family on December 16th to celebrate the holidays. Each program will be hosting a special 1 hour class open to all levels,
FREE Shoulder Mobility Workshop
FREE Shoulder Mobility Workshop! Dr. Raymond Sue will be at MKG Seattle on April 16th hosting a FREE shoulder mobility workshop. During this workshop he will
MKG Valentines Sale!
Looking for something new this Valentines Day! Everything is better when you have a partner to do it with! So this year MKG is extending
Functional Mobility Workshop
FUNCTIONAL MOBILITY WORKSHOPCOMPLIMENTARY MUSCULOSKELETAL EVALUATIONS PRESENTED BY DR. RAYMOND SUE, AIRROSTI CERTIFIED PROVIDER Learn how to move better, feel better and perform at your best!
Seattle Documentary Screening and Nutrition Lecture!
MUST SEE! Seattle Documentary Screening and Nutrition Lecture! If you haven’t seen this documentary it can change your life. If you have watch it again and
Yoga 4 week series starts January 5th
Yoga is the perfect complement to your martial arts or fitness training. Increase balance, flexibility and awareness with our 4-week series. Suitable for all fitness