
May 2025 4 Week Boot Camp
May 5th – May 30th, 2025This dynamic program shreds fat with kickboxing and boxing classes and builds and tones muscle with High Intensity Interval Training, kettlebells, dumbells, and much

May 5th – May 30th, 2025This dynamic program shreds fat with kickboxing and boxing classes and builds and tones muscle with High Intensity Interval Training, kettlebells, dumbells, and much

March 3rd – March 28th, 2025This dynamic program shreds fat with kickboxing and boxing classes and builds and tones muscle with High Intensity Interval Training, kettlebells, dumbells, and much

January 6th – January 31st, 2025This dynamic program shreds fat with kickboxing and boxing classes and builds and tones muscle with High Intensity Interval Training, kettlebells, dumbells, and much

May 6th to May 31st, 2024This dynamic program shreds fat with kickboxing and boxing classes and builds and tones muscle with High Intensity Interval Training, kettlebells, dumbells, and much

New Year’s 2024 8-Week Boot Camp ChallengeJanuary 2nd to February 23rd, 2024This dynamic program shreds fat with kickboxing and boxing classes and builds and tones

Winter 2023 4-Week Boot Camp ChallengeNovember 27th to December 22nd, 2023This dynamic program shreds fat with kickboxing and boxing classes and builds and tones muscle

In 2012, CrossFit MKG opened its doors with a brand-new program aimed at those who were looking for a place where they could work towards

This is the schedule for indoor classes currently available at MKG Seattle. Whether your interest is fitness, strength training, martial arts, stress relief or general

This is the schedule for indoor classes currently available at MKG Seattle. Whether your interest is fitness, strength training, stress relief or general interest there
This is the schedule for indoor classes currently available at MKG Seattle. Whether your interest is fitness, martial arts, stress relief or general interest there