CROSSFIT WORKSHOP – OLYMPIC LIFT (CLEAN)
With Coach Tammy WilsonJoin Coach Wilson at MKG Fitness on Saturday, June 1st at 9:30 am for an Olympic Lift (Clean) Workshop. All levels are
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End of the Year Sale!
End of the Year Sale! December 17-21All Seattle residents are invited to the End of the Year Sale! Stop by the MKG Pro Shop and get
Fourth of July Schedule
MKG will be closed on Friday, July 4th and will be offering limited classes on Saturday, July 5th.The following classes that will be taking place
Double Under / Jump Rope Class at CrossFit @ MKG
Double Under / Jump Rope Class at CrossFit @ MKGKyle Easter from Crossrope will be coming to our gym to teach a double under clinic.
Functional Movement & Recovery Class For All MKG Students Starting 11/20/2012
Phase Functional Movement & Recovery – Starting Tues, Nov 20th 8-8:30p. Dr. Ray’s New Class Improve your functional movement & mobility: Decrease your recovery
CrossFit at MKG Opening October 1st Call Now For Details
Update: CrossFit at MKG Now Open!Visit our CrossFit at MKG in North Seattle website for more information, for WOD and to register for your FREE
