Adult Martial Arts

Lightning Scientific Arnis is a system that revolves around the concept of Tercia Serrada Cadenilla y Espada y Daga which is a method of intercepting and redirecting

Sensei Erik is the founder of CSW (Combat Submission Wrestling), and he currently runs the CSW Training Center in Fullerton, California.  In addition to being a

Join Sifu Andy for a 2-hour workshop diving into French Kicboxing (Savate) techniques, including a showcase of advanced material.Open to all skill levels, beginner or

Lightning Scientific Arnis is a system that revolves around the concept of Tercia Serrada Cadenilla y Espada y Daga which is a method of intercepting and redirecting

Join MKG Seattle for a 4-Sunday series, working through the different levels of Muay Thai from hitting pads to exchanges with a partner.This series is a

Sifu Andy Wilson will be at MKG Seattle and teaching a 3 hour workshop on Double Stick, Stick & Dagger, Panantukan, JKD Trapping, and Silat.The

Kettlebells are a great tool for improving your Brazilian Jiu Jitsu (BJJ) game. They can help you develop functional strength, power, endurance, grip strength, and

Coach Naveed will be teaching several aspects and topics of boxing including fundamentals like footwork, basic punches, heavy bag work, defense, strategy, and home workouts!