Join MKG Seattle for a 4-Sunday series, working through the different levels of Muay Thai from hitting pads to exchanges with a partner.
This series is a great way to delve into the material for the Kickboxing classes at MKG Seattle.
Bring a friend or family member, get a workout, and get an introduction to all that Muay Thai Kickboxing has to offer!
Suitable for women ages 14 and older.
This Series Will Cover:
- Striking form & fundamentals
- Focus mitts & thai pad basics
- Padwork & bagwork
- Defensive & offensive drills
- A challenging workout, scaled for any level of fitness
- Flexibility and mobility
- Equipment will be provided but bringing your own Thai pads, focus mitts and gloves is highly recommended.
The series will be suitable for all levels and is open to the public.
June 2/9/16/30, 2024
Sundays: 1:00 pm to 3:00 pm
Price: $119
Space is limited so register and reserve your spot early.
All levels from beginner to advanced warmly welcomed.
